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    400 Packetts Landing, Fairport, NY 14450 — Serving Fairport, Perinton & Pittsford
    DirectionsGet Directions(585) 440-7782
    JMB Personal Training
    Shop NowFree Consult →

    ★ Limited Participant Spots Available ★

    MUSCLE

    WANTED

    5 Participants for a
    Muscle Protection Program

    For Adults 40+ or Anyone on a GLP-1

    A 4-week personal training case study, designed for adults 40+ or anyone on a GLP-1. Follow the protocols. Earn Full Program Access. Finally, a 401k for your Muscles and Health.

    Spots are limited. We're selecting five participants to go through the full Muscle Protection Program with complete support. If you qualify, you show up and do the work. We handle the rest.

    CLAIM YOUR SPOT
    Why It Matters

    Muscle loss accelerates after 30. Most people don't notice until it's already cost them energy, mobility, and years off their health span. The window to reverse it is still open — but not forever.

    GLP-1s can lead to muscle loss. If you're losing weight on a GLP-1, you need to know what's happening to your lean body mass. Dropping weight without protecting muscle isn't a win.

    Strength builds energy and mobility. This program was built to take you from survival mode to strength — and keep you there.

    "Results now. Better future. Stronger you."

    The Program is Built Around Four Things

    From Survival Mode to Strength.

    From Survival Mode to Strength

    Stop just getting through the day. Build the foundation that lets you live on your terms.

    Rescue the Muscle

    Muscle loss has been happening quietly for years. This program is designed to reverse it — fast.

    Restore Your Metabolism

    Energy is down. Strength is fading. It's not gone yet. The right stimulus turns it back on.

    Protect Your Future

    The muscle you build now is the insurance policy on the life you want later. There is no neutral.

    "There is no neutral. Every day you're either building your future or borrowing from it."

    What We Saw

    We Ran The Numbers.
    Then We Ran Them Again.

    Earlier this year we ran Six Weeks Stronger, our first dedicated custom strength training program. Members who committed were adding years to their life faster, with less effort, than any other protocol we'd tracked. So we kept going.

    100%of participants added lean body mass
    visceral fat dropped across all groups
    Health Age scores moved in right direction
    50+training opportunities added per week

    Group One: Adults 40+ Not Strength Training

    Adults who hadn't been lifting added Custom Strength Training to their existing program.

    • Lean body mass added
    • Visceral fat reduced
    • Health Age improved
    • Skeletal muscle protected

    Group Two: GLP-1 Users Protecting Muscle

    Members losing weight on GLP-1 but worried about losing muscle with it joined the program.

    • Lean body mass added
    • Visceral fat reduced
    • Health Age improved
    • Skeletal muscle protected
    EARN IT
    The Offer · Exclusive for Select Participants

    We Want You In This.
    So We're Making It Simple.

    4
    WeeksEarn Full Access

    The Muscle Protection Program · Exclusive for Select Participants

    We're selecting five participants — adults 40+ or anyone on a GLP-1 — to go through the full four-week Muscle Protection Program with complete support. You commit to the protocols. You show up for what it requires. We do the rest.

    Talk to any coach when you're in, schedule a personal session with one of our coaches, or come to one of our upcoming open houses to get started.

    CLAIM YOUR SPOT

    Or call us at 585-440-7782

    Call NowFree Consult